If you love Pumpkin Pie as much as I do, but you don’t especially like all the nasty ingredients that come with a store bought pie, this one’s for you.

The fall time is my favorite time of year, so whenever I mix up my smoothie routine with this sweet favorite, it takes me to a special place of crisp mornings and autumn colors dancing in nature.

Serve this one up with a cup of Golden Hemp Milk and enjoy!


  • 1 cup homemade hemp milk
  • 4 tbs organic pumpkin
  • 1 frozen banana
  • 1/2 cup Almond milk Kefir
  • 2 tbs hemp seeds
  • 1/2 tsp cinnamon, nutmeg and ginger

Blend and enjoy!

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