This one was sort of an experiment as I was curious what a frozen banana would taste like in my Hemp Creamer Recipe.  Wow! What a surprise and it even tastes great added to a hot beverage without curdling. Something for a hemp blogger to celebrate for sure!


So, give it a go and I would double it up as mine was gone in about 5 minutes.  I drank half and the other half I used as a base for my Hemp Chia Pudding. (FYI do NOT blend the Chia pudding together. This one just needs to be stirred together).

Also, I added a little raw vanilla to it too, about ⅓ of a tsp.


2 Cups water

4 Tbsp Hemp Seeds

1 Tbsp Coconut Oil

½ Frozen Banana



Repeat. 😉

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