My girlfriend brought her special dip to one of our girl gatherings one night and I was like, WOW! So delicious. I decided to add hemp seeds and oil, blended in some cilantro and took it to the next level! I would double this one if you are taking it to a party!
- 1 can rinsed organic white navy beans (or sprouted)
- 3 cloves garlic
- 1/2 tsp fresh lemon
- 3 tbsp hemp seeds
- 2-3 tbsp hemp seed oil
- 1/4 parsley or cilantro
- Dash of paprika, salt and pepper to taste!
Pulse until blended to desired consistency
Serve with organic corn chips or as a nice veggie dip or sandwich spread!;)
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