Hemp Milk Recipe
4 cups filter water
4 tbsp Omega Hemp Seeds
Place ingredients in blender and mix at high speed for approximately 45 seconds
Optional: Strain for a smooth texture
Add more Omega Hemp Seeds for a thicker consistency.
Lasts in the fridge for 3-4 days (Hemp seeds will settle to the bottom of
jar if you don’t strain).
Add vanilla, cinnamon or any other ﬂavoring desired.
People with allergies or food intolerances may find hemp milk an ideal alternative
to animal dairy products. Unlike cow’s milk, an allergic reaction to hemp milk
Hemp milk is easy to digest and has an essential fatty acid balance that is ideal for
the human body.
Hemp milk is rich in protein and contains Omega-3 and Omega-6 Fatty Acids,
Vitamins A, E, B-12 and Folic Acid, and is rich in Potassium, Iron and Magnesium.
Hemp has anti-inﬂammatory agents and improves circulation.