Glorious Gruel

Glorious Gruel

Now that smoothie season is gone, warm and soothing recipes are on the hot list for this cool weather. For this recipe I switched up the typical Oatmeal and tried a new addition to my pantry-Quinoa Flakes!  Its texture is more like cream of wheat, so if you prefer...
Hemp Coleslaw

Hemp Coleslaw

Preparation: Remove the outer leaves and stalk from the cabbage head and finely shred using a food processor or very sharp knife. Add chopped apples, green onions and spices.  Pour hemp coleslaw dressing over the cabbage, toss and let rest in refrigerator at least 3...