1 frozen banana
½ cup home made OMEGA HEMP MILK
½ cup frozen berries-if desired
1 handful of organic spinach leaves
2 tbsp. OMEGA PRO CHOCOLATE HEMP PROTEIN POWDER
1 tbsp. OMEGA HEMP SEED OIL

You can add filtered water or more Omega Hemp Seed milk to create
desired consistency. Blend together. ENJOY!
Serves 1

TIPS:
Chew your first few sips, to activate your
saliva glands!
Double the recipe for two smoothies!
You can substitute an avocado for banana.
Freeze these like popsicles
for a summer treat.

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